Working with me is a collaborative, empowering journey where we tap into your strengths to manage stress and overcome life's challenges together.

Working with me is a journey of empowerment! Expect a fun, supportive space where we tap into your strengths, develop new skills, and tackle life’s challenges together. Each session is tailored just for you—let’s make therapy uplifting and engaging!

In our sessions, we'll explore themes like anxiety, depression, perfectionism, life changes, and low self-esteem. Together, we'll uncover your strengths and develop new skills in a safe, supportive environment, empowering you on your wellness journey

I help clients of all ages leverage their strengths to manage daily stress through various therapeutic approaches, including nature-based and adventure therapy. With a deep connection to nature, she finds joy in outdoor activities and offers w