My goal is to assist my clients by providing techniques and tools to help minimize their difficulties and help work towards creating a fulfilling life

I utilize a variety of methods such as holistic, mindfulness, and self-reflective practices to help clients reduce feelings of anxiety and depression and build self awareness. I also use art therapy interventions to help clients meet their goals.

Clients can discuss anything from depression, anxiety, trauma, life transitions, and other circumstances affecting their mental wellness.

I specialize in working with pre teen and teenagers to young adults as well as mothers.

I became a therapist to help reduce the stigma of mental health and teach people they matter.

It is a comfortable, welcoming, and supportive environment.

I enjoy helping my clients work through their challenges and feelings. I create a judgment free space that they can be themselves and feel free to explore who they are. My goal is to meet my clients where they are at.