Working with me feels like team work. Whether we build a team around an individual, family or couple.

In working with me, I take a goal oriented approach to therapy. I try to uncover the underlying issue to get to the root of the problem. Many of my clients have seen progress through this in all aspects of their life.

discuss goals and come up with a plan to help clients reach their potential. Change and growth is exceptionally difficult, in practice we navigate these challenges together.

are open to change . I pride myself in giving clients the tools to change in session one. We then work on the broader plan to make more significant change over all.

because I want to be able to offer a level of mental health care that has become hard to find. My niche is always being there for my clients.

my cozy office or via telehealth. I offer a level of continuity of care that has become unfamiliar in the current mental health landscape.

Being that change and growth is so hard, I offer a level of care that has become foreign in the current mental health landscape. Clients need help with issues in real time, I try to be there are much as possible to help navigate life.