“a calming presence.” - a direct quote. But also, it’s important to me that my clients feel connected and challenged to really explore things deeply.

Extending beyond traditional methods, we may incorporate various treatment modalities to offer a personalized approach to meet your needs.

Our work together will examine the mind, body, and spirit in our journey. No matter your initial goals, I hope all my clients leave the therapy experience feeling like they love and trust themselves more than when we began.

I’m honored everyday to work with adults with history of trauma, anxiety, or depression. Behaviors like self-harm and thoughts of dread in a constantly changing world can feel overwhelming. Let’s not go through it alone.

My own experience in therapy taught me that therapy can profoundly improve and increase positive health outcomes and reconnect us to our best selves.

The online platform can help make therapy accessible with flexible options for comfort and confidentiality.