The one person that has been able to be there for them even when they felt ashamed and a person that truly cares.

I treat anxiety, self-esteem difficulties, and trauma with a mind/body approach and EMDR which is proven to help heal wounds caused by trauma and anxious thoughts. I often use a positive psychology approach in order to help build confidence up.

Work towards you falling in love with yourself and gain the confidence you have always wanted. We will also work on you having a future where the past no longer holds weight in your life and you can finally be happy when you never thought you could.

Individuals who have experienced trauma, adult survivors of childhood trauma, those struggling with low self-esteem, and harrowing anxiety.

I am an adult survivor of child abuse, struggled with anxiety, and self-esteem difficulties. I truly love helping my clients graduate from therapy.

I have a nice and spacious office. I play relaxing ocean waves and have calming scents during session. We also offer snacks and beverages.

Although I have not walked in your shoes, through my own experiences, I know that the healing journey is exhausting and scary. If you’re ready for peace in your life, we can do a free 20 minute consult or schedule our first appointment together.