As a compassionate therapist, I’m here to support you through the challenges you’re facing.

I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and narrative therapy, tailoring my interventions to meet your unique needs.

Together, we will explore your thoughts and feelings, uncovering the patterns that hold you back. My holistic approach emphasizes creating a warm, safe environment where you can engage in meaningful inner work.

I specialize in life transitions, anxiety, and relationship issues. My goal is to help you identify and overcome limiting thought and behavior patterns, guiding you on a journey of self-discovery that reconnects you with your authentic self.

As a trained MFT, I also focus on individuals within the context of their relationships, recognizing that we exist within larger systems.

Let’s collaborate to foster meaningful change and growth in your life. I aim to empower you with the tools and insights necessary for personal development and fulfillment.