Straightforward, and down-to-earth, I have over 15 years of experience and working with individuals struggling with a variety of life's challenges.

I will I meet you where you are and utilize an integrative approach, blending cognitive, dialectical behavioral (DBT), and psycho-dynamic, therapies, yoga and formal EMDR training to work toward achieving your goals.

Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.

I work toward seeing, and treating you as a whole, dynamic, ever-changing person. Need tools and skill building? We will work toward growing those things. Need to process and and make sense of the past or work out future decisions? We will do that.

I offer a safe, cozy space where you will be seen with respect and unconditional positive regard.

I welcome you to click the link to my website to get an in-depth view of me and my practice. I look forward to working with you.