I'm a direct and honest person. My clients view me as someone who can help them navigate the difficulties of modern life, usually with a bit of humor!

I create a safe, supportive space for First Responders, military families, and medical professionals to work on practical strategies for navigating life’s challenges, both online or in-person.

Together, we will build a therapeutic relationship based on trust, kindness, and humor. My goal is to create a space where you feel comfortable, supported, and able to explore your challenges with authenticity and lightness.

I support First Responders, military personnel, veterans, and their families, offering a compassionate, informed space to help them navigate the unique challenges of their professions.

I became a therapist to support First Responders, military families, and medical workers, inspired by my family's deep connection to service.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

It's fair to say that some psychotherapists do seem to be more effective in helping people get better. It is my intention in this practice to be that person for you.