empathic, flexible, direct, nonjudgmental, resourceful. I will help hold you accountable as needed in working toward your goals.

My approach is client centered and eclectic, using modalities and techniques to suit client needs. I meet my clients where they are. I believe that we are all doing the best we can with what we know. I am direct and use humor as appropriate.

We'll build awareness, knowledge, and skills to create the life you want to live. Asking for help is not easy, and I am here to be with you for self-discovery and enhanced quality of life and relationships