As an LPC, I am committed to providing a compassionate space for individuals to process their challenging experiences and work towards healing.

In our sessions, we'll explore the latest strategies from Positive Psychology, including mindfulness, gratitude, and strengths-based interventions. We'll work together to develop a plan to help you build a life that aligns with your priorities.

I work with clients who are struggling with trauma, anxiety or self esteem issues. My goal is to empower you with the skills, tools, and mindset necessary to live a life that is rich in purpose, joy, and connection.

Whether you're struggling with anxiety, depression, trauma, relationship issues, or simply feeling stuck, I'm here to offer guidance, support, and tools to help you navigate life's challenges.

I'm passionate about empowering individuals to take control of their mental health and working together to build a brighter future.

With evidence-based therapies such as CBT, Positive Psychology, and mindfulness-based interventions, I empower clients to rebuild their sense of self.

I am passionate about using my knowledge and skills to help others navigate their own journeys. I believe that struggling with mental health is an opportunity for growth, resilience, and transformation.