empathetic and skilled in navigating challenges while fostering growth, resilience, and empowerment in a nonjudgmental and supportive environment.

Always with a touch of humor, I focus largely on Person-Centered Theory as rapport is built, and then I integrate multiple theories (e.g. Psychodynamic, EMDR, Feminist) all through a trauma and neuro-Informed lens.

explore the barriers that are preventing you from achieving your goals. For my clients this tends to be relationships, self-care and coping strategies, empowerment after trauma, and learning how to function in an abled body neurotypical world.

are navigating chronic illness, ADHD, ASD, and complex traumas particularly medical, sexual, and developmental.

I'm passionate about helping others navigate life's challenges, find fulfillment, and healing.

It is in a serene virtual environment with comfort and safety being a large focus to aid in deep exploration and healing.

I offer virtual telehealth video sessions via Zoom or Google Meet with early morning availability. I do take insurance and my billers will complete a benefits verification and for clients without insurance I offer sliding scale.