At our group practice, people feel seen, respected and heard. Along with respect, getting you better is our top priority!
Because we are a group, we have a variety of approaches- EMDR, couples, Sensorimotor, and response prevention are just a few. We will give you a plan so you can track your progress and know when it's time to be done.
respectfully explore what has been troubling you & what has kept it going. We'll find better ways to manage. Then we move forward, replacing the troubling thoughts, feelings or behaviors with better ones.
are navigating life's difficult challenges. When you realize that navigating it on your own isn't working, call us! Adults, teens and couples.
We became therapists to help you feel better. We have been to therapy ourselves, and know what it's like to be in the other chair in the room.
