Open and direct while remaining compassionate and kind. I’m also seen as genuine, engaged, and insightful.

I apply skills and interventions that will specifically help the client with me at the moment. I pull from a wide variety of approaches including cognitive behavioral therapy, motivational interviewing, and solution focused techniques - among others.

Reach the goals you desire to work towards. I am client focused, meaning that I want to align with your goals and go from there. I want to hear about what is working well in you life and what you want to go differently as well. We are a team!

Are in the midst of life. Where ever you are in your journey, we can work together to help you identify and reach whatever milestone you are looking to meet

I was - and am - drawn to hearing people’s stories and supporting where I can. I want to be a helper who offers positivity while empowering clients!

That it is telehealth. You can meet with me from your home where you feel safe comfortable and safe.

Currently offering evening & daytime appointments for couples, sex, individual, & substance use therapy (& more). Free phone consultations!