Warm, funny, enthusiastic, and empathetic. People find I'm easy to connect with and make therapy less overwhelming. I'm here to be your co-pilot!

I tailor my approach to what I think will work best for you. That typically includes looking at your thought and behavior patterns, and determining where you'd like to grow.

Figure out what's not working for you right now, so that you can begin the path to healing. We'll challenge what hasn't worked in the past and find short and long term wins for the future.

Want support in healing from anxiety, depression or burnout, improving their relationships, and deepen their connection with themselves. I have worked with adults, teens, groups and couples.

I am passionate about helping people find peace within themselves