compassionate, warm, and down-to-earth. I try to bring my authentic self to session hope my clients will do the same!

I am a client-centered therapist, meaning that we will work towards building a safe and trusting relationship so that you feel comfortable exploring your innermost experiences and bring to light the vulnerable parts of you who have been kept away.

explore what is bringing you to therapy, get to know your different parts, learn new ways of coping, and build a more compassionate relationship with yourself.

are struggling with anxiety, perfectionism, self-esteem/body-image, burnout, and betrayal trauma. My aim is help you feel more regulated and connected to yourself, your body, and in your relationships.

I strongly believe in the healing power of human connection. We all need support and I have found purpose in being that for my clients.

A personalized and down-to-earth approach! I meet my clients where they are at and do my best to co-create the space they need.