Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Kind, compassionate, and easy to talk to. People share they appreciate my strong knowledge base, depth of experience, and gentle approach.
Mindfulness informs every aspect of my therapeutic approach. Using a variety of techniques I will teach you mindfulness skills that empower you to explore thoughts and feelings, understand inner dynamics, and develop resilience.
work on alleviating symptoms and building lasting strategies for emotional and mental wellness. I am here to support you in unlocking your potential, enhancing your emotional agility, and stepping confidently towards the life you envision.
struggle with anxiety, depression, self-esteem, and emotional regulation. I specialize in life transitions like graduation, first child, divorce, changing jobs, empty nesting, retirement, end-of-life, and grief.
my own journey of changing self-defeating patterns and healing personal and ancestral wounds has led me to want to help others do the same.
my office is conveniently located in Durango in a quiet and private location.
I bring both professional knowledge and personal experience working through anxiety, divorce, and chronic disempowerment. I believe every person is innately whole and empowered. My passion is helping you realize this truth for yourself.
End of Life
Grief
Identity
Intergenerational Trauma
Mindfulness
Negative Self-Talk
Relational Trauma
Self-Actualization
Self-Awareness
Self-Compassion
Self-Concept
Self-Esteem
Mindfulness
Somatic Therapies
B.S. Cellular/molecular biology
B.A. Cultural Anthropology
End of Life
Grief
Identity
Intergenerational Trauma
Mindfulness
Negative Self-Talk
Relational Trauma
Self-Actualization
Self-Awareness
Self-Compassion
Self-Concept
Self-Esteem
Mindfulness
Somatic Therapies
B.S. Cellular/molecular biology
B.A. Cultural Anthropology
Colorado Community Health Alliance
ComPsych
Denver Health Medical
Evernorth
First Health
Friday Health Plans
Government Employees Health Association (GEHA)
Health First Colorado (Medicaid)
Healthspring (Medicare)
Humana
Kaiser Permanente
Loveland Foundation Voucher
Lucent
Medicaid
Medical Mutual (Medicare)
Medicare
Meritain
MINES and Associates
Optum
Optum EAP
Oscar EAP
Oscar Health
Oxford EAP
Oxford Health
Rocky Mountain Health Plans
SAMBA
Sierra Health and Life
TRICARE
TriWest
UMR EAP
United Behavioral Health (UBH)
United Healthcare
United Healthcare (Medicare)
United Healthcare Student Resources