I foster a warm, conversational, and engaging therapeutic space to help you explore the concerns that are bringing you to therapy.

I employ an integrative approach to therapy, including techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT). I also provide EMDR and exposure and response prevention.

I support clients in taking back the power from emotional distress in order to ultimately live more fulfilling lives. I aim to help clients explore the thoughts, feelings, and behaviors that are associated with distress and keep clients "stuck."

I specialize in working with individuals experiencing anxiety disorders, perfectionism, trauma, OCD, and skin-picking. I use evidence-based treatments for each of these concerns, and my approach is highly collaborative.

I truly enjoy what I do! I love building meaningful relationships with my clients and seeing them achieve their goals over the course of therapy.

The mountain views from my office!

I am a doctoral-level clinician and postdoctoral fellow at Denver DBT & Psychotherapy and have experience working in a variety of clinical settings, including community mental health, university counseling centers, and private practice.