I specialize in treating teens and adults ages 13 years and up with PTSD/trauma, anxiety, chronic pain, and other body related concerns.

I’m also trained in trauma informed yoga, and somatic work. When working with my clients, I utilize an approach that includes the body and allows individuals to access difficult burdens and emotional sensations.

I primarily use interventions such as somatic experiencing, IFS, yoga, mindfulness, and other person-centered modalities. I specialize in treating anxiety and trauma and aim to take a different approach that includes mind, body, and breath.

My clients are motivated to explore their experiences to get to the root of their struggles & change maladaptive thinking and habits. Most feel overwhelmed or disconnected from their bodies and want to feel more grounded & aligned with who they are.