Good listener, can develop rapport, non judgmental, provide tools, calm, and understand where the client is coming from.

Working with me, you will find out the importance of how your brain works and how you can get your brain to function at it's best. We will find the approach you are most comfortable with and is most effective.

I will discuss brain function, mindfulness, treating your body, your mind, emotions, in other words a holistic approach. You can bring anything that is getting in the way of you being the best you can be.

I will help you with trauma, anxiety and stress, how it affects your life and how it can be treated. We will look at your physical, mental, emotional and spiritual health along with helping you find meaning and purpose in your life.

I became a therapist because: I enjoy seeing you flourish, helping you work through your struggles, and giving you a life of hope.

I have been in mental health for over 30 years which has given me a solid knowledge base that can help you be the best you can be. I have worked with many different issues and look forward to helping you in your journey.