Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
People who work with me sense my humility, empathy, and collaboration. They feel heard and validated.
I can provide you with the tools to help you become more aware of your feelings, how to acknowledge them without getting stuck in them. My approach is relational, helping individuals build self-compassion and self-acceptance.
Together we can work with feeling unworthy, lonely, anxious, or stressed. We will devise treatment goals and how to meet them. Talking with me can allow you to see how your thought patterns and actions impact the way you feel.
I work with people who like to explore their feelings and build on their self-awareness. Treatment is most successful with someone is willing to be vulnerable and work outside of therapy appointments.
I became a therapist so others will not feel alone in their struggles.
Colorado is a beautiful state that offers individuals various outside activities. Telehealth is convenient and easy, as long as you have privacy.
Solution-Focused Brief Therapy (SFBT)
Solution-Focused Brief Therapy (SFBT)