A caring and experienced therapist committed to your well-being and growth. I have been licensed as a therapist for more than 20 years.

I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.

Create a path to wellness that helps you to cope and thrive.

Are dealing with important life transitions, including relationship issues, career changes, and death of a loved one. Other areas of focus include health anxiety, caregiver stress, chronic physical illnesses, and workplace stress/burnout.

My practice is mostly online; many clients prefer this due to convenience! As of May '23, I also have limited in-office appts in Long Beach, CA.

I use evidence-based techniques to help my clients heal. These include EMDR for trauma/grief, and Cognitive Behavioral Therapy for a number of issues.