Warm, present, non-judging, and perceptive. They describe sessions as grounding, nourishing, impactful, and deep.

My work is neurobiology-informed, rooted in contemplative traditions, and based in somatic approaches for treating trauma. I empower clients to recognize, feel into, and rely on an inner source of wellbeing that's always available.

While every treatment plan is unique, a common theme is to empower you to (re-)establish your connection to the wisdom of your body. In session, we'll learn to welcome all experiences of mind and body portals to healing, growth, and lasting wellbeing

Seeking therapy is an act of responding to an inner call to return home to oneself. As dominant cultures teach to seek outwardly for safety, guidance, and fulfillment, I commend you for listening to your inner call.