Collaborative, warm and honest. My therapeutic approach is unique to each of my clients and establishing a sense of ease and comfort is number one

I find that the use of metaphors can be a powerful tool in understanding our internal world. As a Clinical Art Therapist I can provide art directives and prompts to help process, feel through and understand what words may not otherwise bring forth

I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover your strengths, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief

Therapy can be short term to address life transitions or current stressors, as well as long term to process deeper wounds. It's important for me to not only process with you but to find concrete solutions and give you the tools to feel confident

I hope to share and instill what I have learned from those who have offered love, compassion and grace. I wish to give that back to others

I like to meet my clients where they are at, mentally but also now physically. Having a virtual platform is convenient and traffic free!

I thoroughly enjoy working with clients who are new to treatment and I also have a soft spot for those who have been in therapy before but may have had a negative experience. My hope is for you to feel a connection with your therapist