Warm, energetic, and caring. I strive to create a non-judgmental, safe, empowering, and often fun environment.

My approach is grounded in empathy, evidence-based practices, and understanding the unique pressures and opportunities that characterize this pivotal life stage. I specialize in addressing anxiety, depression, ADHD, and relationship struggles.

We’ll work together to identify and challenge unhelpful patterns, develop effective coping strategies, and build a more fulfilling and balanced life. I’m here to help you find clarity and resilience.