Kind, straightforward, relaxed, and supportive. I am honest while also empathetic and nonjudgmental.

I am an attachment focused therapist which means that I often consider how your childhood relationships and experiences impact you currently. I find the balance between solutions for present symptoms while also exploring deeper coping patterns.

Work on improving your relationships both emotionally and intimately, understanding why you think and feel in the ways that you do, build your confidence in setting and maintaining boundaries, and support you in managing symptoms.

Are struggling with anxiety in their relationships, having difficulty with intimacy and sex with their partner(s), want to improve boundaries, and need a healthier work-life balance. I also specialize in gender and sexuality affirming therapy.

I enjoy connecting with people, learning about them, and supporting them towards their goals.

I currently offer telehealth only, with plans to provide in-person in San Diego. Perks of telehealth is cameos from my very large cat and my dog!

I am currently in the process of becoming credentialed with Cigna, United Healthcare, and Aetna insurances and hope to be able to start accepting these soon! If you are interested in therapy and have one of these insurances, still reach out!