Easy to talk to, helpful, open, honest, and transparent.

My approach is collaborative and my sessions are guided by your goals, concerns, and your readiness to make changes. I would like to learn about what made you seek therapy at this point in your life.

Adjusting to different stages and responsibilities, coping with emotions and past events or childhood of origin issues that continue to get triggered, changing relationships, increasing self-compassion, and meaning making of the past and present.

I specialize in depression, anxiety, trauma, loss, and bereavement, childhood of origin issues and couples therapy. I provide EMDR therapy and use Relational Life Therapy perspective in couples therapy sessions.

it is such an honor to be part of a therapeutic dyad where I can help client reconnect with their inner resiliency.

I offer in person sessions in Redondo Beach. I also provide telehealth sessions and you can log in to our sessions from your home.

Some common topics that come up in my sessions are: growth, healing, awareness, connection, communication, contemplation, meaning-making, adjusting to life changes, learning to be more present and relational.