I will do my best to meet you where you're at, whatever that means, with compassion and integrity.

My approach to the therapeutic journey is through an integrative lens, which includes using techniques from Dialectical Behavioral Therapy, Depth Psychology, and Internal Family Systems.

Your voice is valid and you deserve to be heard. Life unfolds whether we feel in control or not. It is helpful to have a place to explore, discover, vent, and release the anchors that might be weighing us down and making life just a bit difficult.

While I specialize in Addiction and Recovery, I also provide a space for those wanting to explore individual and couples therapy, as well as child and adolescent struggles.

Therapy is a way to soften the "should's", identify strengths, and face our shadows.

Confidentiality and respect for the therapeutic process. There is a brave space available when you're ready.

The therapy space is available for whatever you need. Please feel free to reach out anytime and I'd be happy to explore the space with you. “Know all the theories, master all the techniques, but as you touch a human soul be just another human soul .”