My Clients describe me as calm, accepting, and knowledgable. My approach integrates both body-based and trauma-informed practices.

My approach blends evidence-based psychotherapy with body-based practices like Somatic Experiencing and Parts Work. We’ll go beyond just talking through problems and focus on how they show up in your body.

rewire stuck patterns and release trauma, helping you trust your inner compass and reclaim your sense of self.

I specialize working with people who are empathic, creative, and/or feel like the "black sheep" of their family. You're unique and want to learn how to use that as a strength instead of feeling alone.

My approach is non-judgmental, compassionate, body-based, inclusive, and LGBTQIA-affirmative.

Whether you're dealing with trauma, anxiety, depression, or just not fitting into the mold — I'm here to support you with warmth, intuition, and empathy.