A compassionate, creative, caring, warm, calm, and playful guide in the realms of inner and relationship healing.

I am specialized in Internal Family Systems (IFS) therapy, a therapeutic orientation that highlights self-compassion, inner exploration, integration of all parts of you, and experiencing connection and harmony.

Build bridges to developing healthy and satisfying relationships to Self, Others, and Life itself.

Are traversing grief and loss, feeling "stuck" in life, experiencing depression, anxiety, trauma, eating disorders. I also work with couples who are feeling disconnected or seeking to deepen their connection.

I believe in your ability to heal yourself, and it is the biggest honor to be a compassionate guide and witness in this transformation.

The depths within yourself that you "discover". So often clients express awe of the parts of themselves they come in contact with in therapy.

I'm passionate about helping people live life fully. My clients inspire me every day, and the insights, revelations, and journeys we go through together inspire me to be my fullest self. To all my clients - past, present, and future - thank you.