I see therapy as a collaborative process where we are both working together toward your therapeutic goals.

I utilize a holistic approach to therapy, incorporating mind and body with a variety of therapeutic modalities and approaches, tailored to each individual. I strive to ensure that my clients leave each session feeling empowered.

I specialize in working with clients who struggle with anxiety disorders including OCD and phobias, trauma, depression, and relationship concerns. I utilize a variety of well researched approaches including CBT, Gottman Method, and Exposure therapy.