warm and challenging, direct and engaging. No two clients are the same, and I treat each client/couple individually, meeting them where they are.

As a therapist, I work to create a safe and secure environment where in each session, the world can slow down and together we can compassionately explore, understand, and transform behaviors, thoughts, and patterns that may be holding you back from u

not only work on the symptoms you are experiencing, but will also work to uncover the underlying reasons why the symptoms and behaviors were created in the first place. Together we can can discover & uncover the origins, we can work to repair.

A decade ago, I left advertising. Instead of brands, I wanted to help people — help others overcome the everyday, the ordinary, the extra-ordinary.

I offer both online and in-person therapy. My office is small, cozy and private, with no waiting room where you have to sit and wait.

With over a decade of substance use recovery, I understand addiction issues from first-hand experience. Approaches that worked for me might not work for all, but I'm well versed in what resources and mental health strategies exist.