empathetic, respectful, solution focused, and helpful

Therapy is the space where you get to be you. Whether you want to talk, cry, yell, scream, or sit in silence (or all of the above) this is the place to do it. And I’m here with you.

Let’s unpack it, look at it, decide what stays and what goes. Leave here a little lighter. A little brighter. A little more YOU.

Anxiety Adult Identity development Behavioral Issues Codependency Depression Divorce Family Conflict School Issues Self Esteem Stress Trauma and PTSD Mental Health Impulse Control Disorders Mood Disorders

Therapy with me might be a little different: I have a dry sense of humor, I have purple hair, and I have an undying belief that YOU are doing the best

You aren’t broken . . . you’re hurting. You aren’t sick . . . you’re stuck. Take a deep breath. Hope is around the corner. Let your shoulders relax. Healing can happen. Allow yourself to dream; harmony is an option.