I show up authentically (tattoos, cursing, love for pets) and compassionately as my full self in hopes you'll feel safe doing the same!

Dealing with trauma, depression, complicated grief, and relationship issues can feel like moving mountains. My lived personal and clinical experience with each and my special interest in C-PTSD/developmental trauma and ADHD (particularly later-in-lif

My warm, genuine, and collaborative approach offers a space to learn about your relational patterns, address your concerns, and develop self-compassionate coping skills in line with your values.

My lived personal and clinical experience with each and my special interest in C-PTSD/developmental trauma and ADHD (particularly later-in-life diagnosis) can help address dysregulation and guide you towards a life in line with your goals and values.

I became a therapist because I wanted to do work that felt meaningful and kind, and therapy has been monumentally supportive in my own life.