I prioritize creating a safe, inclusive, and honest space in our sessions so you can bravely explore your emotions, challenges, and aspirations.

My approach is trauma-informed, meaning I will bring you into conversations regarding how you feel about the therapy as we work together.

My therapy style is collaborative: I want to create a safe space for you to bring your whole self to our sessions so we can work together as a team. As we build insight into what brought you to therapy, we can make a lasting change in your life.

You've recently said any of the following to yourself: "I can't handle these emotions," or "I don't know who I am anymore," or "Something in my life has changed, and now I don't know what to do."

I sincerely believe therapy can be a powerful tool to get us through difficult moments in life and to create lasting change.

Whether it is your first time in therapy or you're looking for a fresh start, let's start with a free 15-minute phone consultation. We can discuss your therapy needs and what I can offer. If we decide to work together, I have flexible time slots.