collaborative, authentic, and knowledgeable. I'll help you explore your life in a way that you feel understood and cared for as you learn and grow.

I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need.

get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.

are adults that are feeling like their lives or relationships are getting off track. My skills include helping you to identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values.

I love helping people be the best version of themselves to make the world kinder and gentler. I want to make the world a better place. It's cheesy.

You can wear your favorite bunny slippers. We can do therapy wherever you feel safe, have privacy, and have a strong internet connection.

I started my private practice because I wanted to create a life in line with my values. Are you ready for that life? Schedule a consult and lets see if we are good fit for each other. The consult is free, and so are the jokes.