When individuals work with me there is a sense of hope and belief in positivity to help find peace in a healthy journey.

I believe in the art of healing through identifying and facing emotional pain with the belief of healing and the embracing of empowerment. I focus on rediscovery of our inner strengths and identity through self-awareness and reflection of empowerment

Together we will explore the therapeutic relationship and how essential it is in the stages of change. My purpose is to assist the individual in developing a sense of self autonomy in emotional regulation and overall life improvements.

My specialties include cognitive behavioral therapy, solution focused therapy, narrative therapy, background with trauma focused approach, reality therapy, dialectical behavioral therapy

There are many challenges in life that create stress and affect the way people live their lives. It is about living healthy and finding resiliency.