I am an attuned listener, a compassionate supporter, and a knowledgeable guide in your therapy journey.

Many of my clients come to me when traditional talk therapy has not been as effective as they hoped. I use an integrative approach focused on somatic experiencing, a therapeutic modality that emphasizes the mind-body connection for profound healing.

I believe you are the expert of your life and have an innate ability to heal. However I walk alongside you, you are not alone in this journey. Together, we can create a path toward growth, where you feel supported and empowered every step of the way.

As a trauma and anxiety specialist I work with individuals and couples to reconnect to themselves, others, and their world in meaningful ways. I guide my clients in uncovering their internal and external resources in order to live life more fully.

My work is deeply rooted in my own therapy journey. Witnessing the alchemy of the healing process firsthand inspired me to pay it forward for others.

My office is centrally located in Mission Valley with plenty of parking & a quiet building. Enjoy tea, coffee, or a treat while you wait in our lobby.

I invite you to schedule a free phone consultation to see if we’re a good fit, as the therapeutic relationship is key to successful therapy. I look forward to hearing from you and supporting your healing.