I have been described as a "calming" presence that helps my clients get in touch with their real selves and goals for their lives.

My approach is client-centered, meaning I am not the expert on you - YOU are. I strive to help my clients using a variety of approaches including EMDR, DBT, and CBT. My goal is to help you understand yourself better.

We'll discuss how your past and experiences have shaped you, but also where you want to go and what's standing in your way. Those obstacles may be circumstantial but also might be limiting beliefs that you've learned that no longer serve you.