I’m empathetic, but real. I’m a good listener, but I don’t think therapy should just be listening. I’m non-judgmental.

People come to therapy often because they are at a difficult spot in their lives and they sometimes need a gentle nudge to find the way. I emphasize authenticity and vulnerability, and I consider myself very open and non judgmental.

Laugh, swear, cry, work on goals and barriers to change. Look at the positives you have in your life and the people who allow you to be you.