My clients have described me as a very warm, attentive, gentle yet clear therapist. Many of my clients enjoy comic relief, like myself.

I'm told my therapeutic approach feels like a very close partnership. Clients have shared that the safety we create together opens the door to feeling empowered enough to take the next step in processing fears that have been with them for years.

With the right support and inner guidance, you can rediscover ways to manage anxiety & trauma effectively. Together, we will navigate your unique emotional roadblocks that keep you stuck. There is hope for a brighter, more peaceful future!

I became a therapist because I know what it's like to be stuck in rumination and worry and how amazing it is when you find the right therapeutic match

My treatment approach is rooted in a strengths-based, person-centered perspective. I utilize therapeutic modalities founded in IFS (Internal Family Systems), Somatic Processing, Mindfulness-based cognitive therapy (MBCT), CBT and DBT.