Working with me is anchoring in a safe space for your authentic soul expression.
I follow the lead of the person in front of me, for what they are comfortable trying in counseling. I tend to lean more towards meditation, nature therapy, & music/art therapy.
Identify short term goals, improve self worth, and reconnect you to your spirit.
I tend to have those who are on a spiritual path find me. Who are awakening to heightened consciousness and looking to feel more grounded in the body.
I began a counselor because I resonated with pain and wanted to figure out the empowering ways to transform and become my own hero.