Warm, open, and kind. Everybody is capable of a better life. Together, let's channel your openness and curiosity into healing.

What if, treating yourself less like a project to fix, and more like a human worthy of kindness could get you closer to the life you want? Having a relationship with yourself that feels safe will translate to feeling safer in this scary world.

I use a person-centered approach to create a space where you feel seen and heard. In order to dig deeper into the past, I then integrate inner child healing and music related activities so that we are not ignoring parts of your experience.

Do you feel like you are an old soul? Perhaps you are the eldest daughter in your family, a mom, or have responsibilities that mirror those experiences. I work with women who have spent many years putting other's needs before their own.

I became a therapist because I wanted to help others who had lives like myself, and to instill hope that things can get better :).

You innately know how to heal (humans are really cool!), our work will be to recognize the barriers, both internal and systemic that are in the way.

It is my passion to sit with people and understand all of their parts, especially the parts of them that feel misunderstood. I love having philosophical talks, as well as skill building sessions.