a safe space, non-judgmental, and compassionate. They feel truly seen and heard during our appointments.

I use a holistic approach that is individualized to you! We will incorporate many aspects of your life including psychology, biology, and lifestyle.

Explore patterns of thinking and habits that contribute to your or your child's current distress. We will use therapies like Cognitive Behavioral, Dialectical Behavioral and EMDR.

are looking for space to heal from emotional distress, whether it be anxiety, depression or trauma.