Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Compassionate, supportive, open-hearted, caring, thoughtful, curious, fun, effective, & informed on the areas that I specialize in.
My approach to healing, & transformation combines modalities including: Mindfulness, Breathwork, Somatic Experiencing, Inner Child & Re-parenting/Internal Family Systems, & EMDR. I also offer group Online Transformational Breathwork Journeys.
Work collaboratively to approach your current challenges slowly and at your own pace, but with a plan to deeply assist in your recovery, healing, & transformation.
I specialize in anxiety, stress, childhood, sexual, & religious trauma, emotional/binge eating, addictive behaviors, perfectionism, co-dependency, fear of changing, health & wellness, & psychedelic & plant medicine preparation & integration.
I have a deep love & affection for humanity, therapy has been something that has assisted me tremendously, & I love working with others.
I offer a holistic, integrative, & mind-body-spirit approach. I also have a trust referral source for a Naturopathic Doctor.
I look forward to supporting you in your inward journey. Feel free to email me or call for a free initial consultation to discuss any questions you may have about your goals, the services I offer, or anything else you would like to discuss.
Childhood Trauma
Chronic Stress
Cigarettes and Smoking
Codependency
Coming Out of a Cult
Communication Skills
Confidence
Emotional Eating
Entrepreneurial Women
Entrepreneurs
Exercise Addiction
Faith and Spirituality
Faith/Religious Deconstruction
Family Conflict
Fear of Failure
Financial Stress
Fitness Goals
Functional Anxiety
Gender Identity
Generalized Anxiety Disorder
Grief from Losing a Pet
Healing From Relationships
Healthcare Professionals
Helping Professionals
High-Functioning Anxiety
Highly Sensitive People (HSPs)
Holistic Wellness
Job Loss
Love Addiction
Nervous System Regulation
People Pleasing
Perfectionism
Post Traumatic Stress Disorder (PTSD)
Professional Women
Psychedelic Integration
Relationship Skills
Religious Trauma
Reparenting Yourself
Sex Anxiety
Sexual Trauma
Situational Grief
Situational Stress
Spirituality
Spiritually Transformative Experiences
Spiritual Trauma
Starting a Business
Stress Eating
Workaholics
Working Professionals
Workplace Issues
Deep Breathing
Existential-Humanistic Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Humanistic Therapy
Internal Family Systems (IFS)
Meditation
Mindfulness
Person/Client-Centered Therapy
Psychedelic-Assisted Therapy
Somatic Experiencing (SE)
Spiritual Integration
Transpersonal Therapy
EMDR Certified
Certified Personal Trainer
Ketamine Assisted Psychotherapy
Certified Mindfulness Instructor
Certified Breathwork Facilitator
Somatic Experiencing (Intermediate III)
1st Year Student of Dr. Stan Grof's Holotropic Breathwork
coaching
EMDR Trained
Internal Family Systems
LCSW
Somatic Experiencing Practitioner (SEP)
Childhood Trauma
Chronic Stress
Cigarettes and Smoking
Codependency
Coming Out of a Cult
Communication Skills
Confidence
Emotional Eating
Entrepreneurial Women
Entrepreneurs
Exercise Addiction
Faith and Spirituality
Faith/Religious Deconstruction
Family Conflict
Fear of Failure
Financial Stress
Fitness Goals
Functional Anxiety
Gender Identity
Generalized Anxiety Disorder
Grief from Losing a Pet
Healing From Relationships
Healthcare Professionals
Helping Professionals
High-Functioning Anxiety
Highly Sensitive People (HSPs)
Holistic Wellness
Job Loss
Love Addiction
Nervous System Regulation
People Pleasing
Perfectionism
Post Traumatic Stress Disorder (PTSD)
Professional Women
Psychedelic Integration
Relationship Skills
Religious Trauma
Reparenting Yourself
Sex Anxiety
Sexual Trauma
Situational Grief
Situational Stress
Spirituality
Spiritually Transformative Experiences
Spiritual Trauma
Starting a Business
Stress Eating
Workaholics
Working Professionals
Workplace Issues
Deep Breathing
Existential-Humanistic Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Humanistic Therapy
Internal Family Systems (IFS)
Meditation
Mindfulness
Person/Client-Centered Therapy
Psychedelic-Assisted Therapy
Somatic Experiencing (SE)
Spiritual Integration
Transpersonal Therapy
EMDR Certified
Certified Personal Trainer
Ketamine Assisted Psychotherapy
Certified Mindfulness Instructor
Certified Breathwork Facilitator
Somatic Experiencing (Intermediate III)
1st Year Student of Dr. Stan Grof's Holotropic Breathwork
coaching
EMDR Trained
Internal Family Systems
LCSW
Somatic Experiencing Practitioner (SEP)