Warm, empathetic, and supportive.

I utilize an integrated approach that is trauma informed and incorporates modalities including cognitive-behavioral therapy and person-centered therapy in order to meet the needs of the client.

Through our work together, my hope is that you will gain more insight about yourself and your relationships. I also like to dedicate space to learning tools that align with your goals such as coping strategies, communication skills, and boundaries.

Whether you are looking to address goals related to anxiety, depression, relational conflict, identity, emotion regulation, or life transitions, my goal is to provide you with safe and supportive environment in which to do that.

I provide sessions online via a HIPAA compliant platform. This allows greater flexibility to meet where and when you need!

I offer sessions online via telehealth. I am available most weekdays and can accommodate afternoon and evening sessions for those who need.