Supported, trauma informed, empathetic, non-judgmental, insightful, and empowering. Provide honest and direct feedback.

Being direct helps clients gain clarity, while CBT addresses thought patterns effectively. The person-centered approach adds empathy and support, creating a safe space for exploration. Clients see me as clear and warm, enhancing our relationship.

Using CBT, I help clients identify and reframe negative thought patterns, while the person-centered approach provides empathy and support. This combination empowers clients to confront anxiety, depression, and trauma in a safe space.

I help clients who feel "stuck" in overwhelming daily life, whether due to obligations, family matters, or their environment. Together, we explore how past experiences impact your present, paving the way for clarity and positive change.

To help others move past the daily struggles and become the best version of themselves.

Online services only

I provide honest feedback while working collaboratively with my clients in a safe and welcoming environment.