Let's work together to find solutions for those areas in which you feel stuck! I can guide you towards increased self-confidence and clarity.

I use my skills as an intuitive empath to tailor my style to meet each client’s individual needs. I utilize a combination of CBT, EMDR, Expressive Arts therapies, EFT, mindfulness techniques and other person-centered therapies.

Fear, anxiety & trauma can leave you feeling stuck. I help you: · identify & process through those feelings, · stop your negative thought cycles, · learn emotional regulation and mindfulness & · help you lighten the heavy load you’ve been carrying.

I specialize in adults in their 30s & 40s as well as older adolescents/young adults progressing to the adult world. I've been an LCSW for over 10 years. I'm a Certified Clinical Trauma Professional, trained in EMDR & tailor to individual's needs