someone who believes that you deserve to be heard, validated, and supported every step of the way. I am a balance of empathy and challenge.

I employ an integrative approach that combines client-centered, Brainspotting, and CBT-ERP therapy to provide comprehensive and individualized support. I am dedicated to continuously seeking new ways to address and treat issues.

discover the strength and resilience within you as we navigate the path toward healing and experiencing life to its greatest potential through identifying what matters most in your lives and empowering you to live in alignment with it.

I have the privilege of working with adolescents and adults who are navigating various challenges in their lives. My main areas of focus are anxiety, OCD, trauma, and ADHD.

In short this quote - “I Have Learned Now That While Those Who Speak About One’s Miseries Usually Hurt, Those That Keep Silent Hurt More.” -C.S.Lewis

I am in a central location in the greater Birmingham area right off of HWY 280.

I strive to create a safe space where people feel seen, heard, and genuinely understood. There is always a seat for you at this table.